Staring at a screen all day can be tiring for the eyes. That's why blue light-blocking glasses are becoming more and more popular.
Not only do they protect your eyes from eye fatigue, but studies have shown that blue light-blocking glasses may even reduce digital eyestrain symptoms like headaches and blurred vision.
Thankfully, there are many options today—from classic framed specs to funky wraparound shades—so you can find something that suits your needs and style.
In this blog post, we’ll look at the best blue light-blocking glasses available right now so you can protect yourself against dreaded technology-induced headaches!
Defining blue light and its sources
Blue light is a high-energy visible (HEV) light found in natural sunlight and artificial sources like LED screens.
It has a shorter wavelength than other types of visible light and can penetrate further into our eyes, making it more difficult to filter out. As such, blue light poses a greater risk to eye health than other sources of HEV radiation.
Studies have shown that prolonged exposure to blue light can cause digital eyestrain symptoms like fatigue, headaches, dry eyes, and blurred vision. It may even increase the risk of age-related macular degeneration.
Thankfully, blue light-blocking glasses can help to protect your eyes from these risks.
These glasses are designed with a special filter that blocks the damaging HEV radiation while still allowing you to see clearly. This helps to reduce digital eyestrain symptoms and protect your eyesight long-term.
With so many options available on the market, there’s sure to be something that suits your needs and style. The next section examines some of the best blue light-blocking glasses available.
Best Blue Light Blocking Glasses
Benicci Stylish Blue Light Blocking Glasses
These stylish frames from Benicci feature a sleek, modern design that looks great with any outfit.
The lenses are high-grade polycarbonate and block out up to 98 percent of blue light, helping reduce digital eyestrain symptoms like headaches and blurred vision.
Meraki Blue Light Blocking Glasses
For those looking for something more classic, these glasses from Meraki offer a timeless, sophisticated look.
The lenses are made of premium polycarbonate and block out up to 70 percent of blue light, making them perfect for anyone who needs extra protection for their eyes during long days spent in front of a screen.
Eyesiena Blue Light Blocking Glasses
These wraparound shades from Eyesiena are the perfect choice for those with an active lifestyle. They feature an adjustable nose pad and secure fit, so you can stay comfortable even when moving.
Plus, they block up to 99 percent of blue light—ideal for keeping your eyes safe while gaming or working on the computer.
Warby Parker Thurston Glasses
The Warby Parker Thurston glasses are excellent for a classic look with maximum protection. They feature a round frame and stylish tortoiseshell design, perfect for any occasion.
The lenses are also made of blue light-blocking polycarbonate and block up to 98 percent of blue light, giving you maximum protection against digital eyestrain.
Pros: Stylish design, adjustable nose pad, blocks up to 98% of blue light
Cons: Not suitable for active lifestyles due to their more delicate frames. Finding replacement lenses in certain colors may be difficult since they are only available in the original tortoiseshell pattern.
Peepers by PeeperSpecs Women's Shine On Blue Light Glasses
These stylish blue light-blocking glasses are perfect for anyone looking to protect their eyes from digital eyestrain while still looking fashionable.
The Shine On frames feature a classic rectangular shape and come in various colors, so you can find something to match your style.
Plus, the lenses have an anti-glare coating that reduces reflections and helps reduce eye fatigue, making these glasses great for both computer and phone use.
Pixel Eyewear's Blue Light Blocking Glasses
Pixel Eyewear has you covered for those looking for a more modern take on blue light-blocking glasses. Their sleek frames come in trendy shapes and colors, so you can look stylish while protecting your eyes from blue light exposure.
The lenses also feature a top-of-the-line anti-reflective coating, so you can rest assured that your eyes are well protected. They also have a microfiber cleaning cloth and case for easy storage and upkeep.
Uvex Skyper Blue Light Blocking Computer Glasses
The Uvex Skyper blue light-blocking glasses offer maximum protection against eye strain caused by digital device use.
The lenses are made from a special polycarbonate material that blocks out UV and blue light, while the wraparound design ensures maximum coverage.
Plus, the frames are designed to fit comfortably over prescription glasses if needed. And with various colors available, you will surely find something that suits your style.
What to look for when choosing blue light-blocking glasses?
When choosing blue light-blocking glasses, there are a few key considerations to remember. Here’s what you should look out for:
Lens Specifications
Look for lenses that block at least 70% of blue light from 380-490 nm wavelengths. Check the manufacturer’s website or product description to ensure the lenses meet this standard.
Frame Design
Choose a style you feel comfortable wearing, classic frames or funky wraparounds. Also, please take note of the frame's size and material to ensure it fits your face properly.
UV Protection
Ensure your glasses also offer UV protection to shield your eyes from the sun’s damaging rays. This is particularly important for those who spend a lot of time outdoors.
Comfort
Go for lenses with anti-glare and anti-reflective coatings, so you don’t experience annoying reflections or distortions when looking at screens or bright surfaces. Additionally, look for lightweight frames that won’t wear down your ears when wearing them for long hours.
By considering all these factors, you’ll be sure to find the perfect pair of blue-light-blocking glasses that suit your needs and style. Happy shopping!
Benefits of wearing blue light-blocking glasses
1. Protect your eyes from digital eye fatigue and reduce headaches and blurred vision symptoms.
2. Improve sleep quality by reducing exposure to blue light before bedtime, which helps regulate the body's natural circadian rhythms.
3. Reduce computer vision syndrome symptoms (CVS), such as dry eyes, itchy eyes, double vision, and difficulty focusing.
4. Enhance clarity when viewing screens or other bright lights for an extended period.
5. Keep your eyes healthy in general since prolonged exposure to blue light can damage the cells in the retina over time, leading to macular degeneration and other eye diseases.
6. Make a fashion statement with stylish frames in various colors and shapes.
7. Enjoy improved vision and color contrast when watching TV or movies since the lenses have an anti-glare coating.
8. Reduce digital eyestrain and make viewing screens more comfortable by reducing the amount of blue light that reaches your eyes.
9. Save money in the long run since blue light-blocking glasses are more affordable than expensive computer glasses with prescription lenses.
10. Protect your eyes from potential long-term damage caused by blue light.
FAQs
Do blue light glasses work?
Yes! Studies have shown that blue light-blocking glasses can reduce digital eyestrain symptoms like headaches and blurred vision. They can also help protect your eyes from eye fatigue caused by staring at screens all day. Find the perfect pair to suit your needs and style today!
What kind of lenses block blue light?
Blue light-blocking lenses are specially designed to help filter out the blue light emitted by screens, reducing digital eyestrain and protecting your eyes from fatigue. Check out our range of glasses today!
Are all blue light glasses the same?
No - a wide variety of styles are available on the market, so you can find something that meets your needs and suits your style. Look at our collection now to find the perfect pair for you!
Conclusion
Blue light-blocking glasses are an effective and stylish way to protect your eyes from digital eyestrain. With so many options, you can find the perfect pair that suits your needs and style. Whether it's classic framed specs, funky wraparound shades, or something in between, you will surely find a pair of blue-light-blocking glasses that works for you!
